Recover smarter, go farther! An often overlooked part of training and racing is recovery. After a hard workout or race it’s crucial to replenish muscle glycogen and begin repairing muscle damage as soon as possible. There’s a small window of time to feed your muscles in order to maximize recovery and gains. The faster you can get easily digested carbs and protein to your muscles the faster and better you can do it all over again. Replenish, rebuild and recover with REHAB!
1 Serving of REHAB (2 scoops – 16 servings per container) PROVIDES:
Usage: Mix 4-5 oz of water per scoop. Body weight less than 100 lbs = 1 scoop. 100-160 lbs = 2 scoops. 160+ lbs = 3 scoops. No mixer or blender bottle necessary. Drink immediately after exercise for the fastest recovery possible.
*Based on manufacturer’s label and normalized for a 50g serving