Finding Success in Cycling

There is no such thing as accidental success. Period. Success in cycling is no different than success in business, family, and life in general. It doesn’t happen by accident. I have been blessed with some amazing experiences and associations with some truly incredible people. I have found that in order to be truly successful you must create your success. It …

The Top 8 PT Stretches Every Cyclist Should Know

The Top 8 PT Stretches Every Cyclist Should Know My friend and teammate, Tyler Arnett, is a fantastic and competitive cyclist. Currently racing as a Cat 2 cyclist he really knows his way around competitive cycling. He is also a fantastic physical therapist. I once asked him his thoughts on some of the best stretches cyclists should know in order …

The Nuts and Bolts to Fat Adapting

Webinar: The Nuts and Bolts to Fat Adapting and Intermittent Fasting to Boost Athletic Performance. Recently had the distinguished privilege of hosting an online webinar with pro cyclist and Athletic coach Anna Sparks. She is a feisty ball of energy and passion to say the least. Her driver and commitment to health lifestyles and top level athletic performance is hard …

Supplements Proven to Boost Your Cycling Performance

There are no shortage of supplements out there on the market that allegedly make you faster, stronger, lighter, and so on. It can be overwhelming and often conflicting to sort through all of this. After trial and error of many of these supplements I have found that a few of them are much more preferable  than others. Some are a …

Tips on Hacking Your Cycling Performance | Webinar Video

Here is the video recording from the Webinar titled: Tips on Hacking Your Cycling Performance, dated 3/22/2018. Hosted by Ben Dodge the bicycle lawyer and endurance cyclist along with fellow ultra cyclist and teammate Jason duPont. Discussing many ideas on how to improve cycling performance. Topics such as Fat Adaptation, Lactate Thresholds, Aerobic Thresholds, Xert, Supplements, and more. Link is …

Self Driving Uber Car Hits and Kills a Cyclist

In what is possibly the 1st ever fatal crash involving a self driving Uber, the police are routinely keeping everything close to the vest. There is video evidence in the case but it can’t be released yet “due to the ongoing investigation.” This crash involves a pedestrian and a bicycle and is landmark as there are no other precedents that …

“Shhhhh No One Cares”

I saw an interesting t-shirt for sale today on FaceBook and couldn’t help how it precisely captures the mindset of so many people I come into contact with through my business as a bicycle accident lawyer. As a committed cyclist and a dedicated bicycle crash lawyer I find it completely disturbing how little people seem to care about cyclists. Trust …

Kill A Cyclist And Get Away With It

As distributing as the title implies, in this article we discuss the tragic unfairness of bicycle laws that simply allow for drivers to hit and kill a cyclist with little to no punishments. So what happens if you hit and kill a cyclist in Arizona? I can tell you from years of personal experience representing the surviving family members of …

LOTOJA 2017

LOTOJA 2017 By: Ben Dodge, Esq., Ultra Cyclist For our 3rd year in a row now our team has been lucky enough to race LOTOJA. LOTOJA is the longest single day USAC sanctioned road race in the united states. It is approximately 203 (give or take) miles crossing through parts of Utah, Idaho, and Wyoming. Starting in LOgan Utah, you …

Mastering “How to Pee” During a Bicycle Race

Mastering “How to Pee” During a Bicycle Race By: Ben Dodge, Esq., Ultra Cyclist Why the heck would you have to worry about peeing in a bicycle race? Why not just pull over and pee? Well, I admit that pulling over and peeing is by far the safest thing to do and the lawyer in me will always endorse safety! …